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why

60% of Americans struggle with chronic disease

60% of American adults struggle with
at least one chronic condition

and nearly 50% of Americans have multiple chronic conditions (MCC). These numbers are growing at an alarming pace. Simply masking symptoms will only prolong the inevitable & can even make things worse in the long run. Prevention & behavior+lifestyle choices can positively change the trajectory of our long-term health & wellness. The current healthcare model is reaching its breaking point. And the continued focus on treating "parts" of the person separately, rather than the person as a whole, is not serving us or the system well.

Healthcare today can feel be a bit like the blind men & the elephant fable. In this fable, a group of blind men approach an elephant, each touching a different part of the animal. The blind men make decisions based only on the part they are touching, with one insisting that it is a snake (the trunk), another that it is a tree (a leg), another a spear (the tusk) and another a rope (the tail). So many of us spend too many years bouncing between different specialties only to find ourselves further down the dis-ease path.

I don't know about you, but I don't want to just live longer ...
I want to live healthier longer,
so I can enjoy more quality time with my loved ones.

The goal is to enjoy a longer healthspan, not simply strive for a longer lifespan.

change can be challenging on our own

Increase chances of achieving your goals by 95%

...having someone in your corner can make all the difference

Health Coaches - key to sustainable change

Teaming up with a coach can increase your chances of
achieving your goals exponentially!

how does coaching work?

...and for those who have been betrayed, betrayal is one of the most painful experiences we can have;
impacting us physically, mentally & emotionally

while we may want to numb, avoid & distract in the wake of betrayal, we cannot count on time or a new relationship to heal us — healing is something we need to work on & if we don’t, we'll see that unhealed betrayal showing up in our health, our work & our relationships over & over until we do.

We can learn from those who’ve been there,
who get it & who are dedicated to helping us heal from betrayal.

what is a PBT Coach?

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why

60% of American adults struggle with at least one chronic condition

I don't know about you, but I don't want to just live longer ...I want to live healthier longer, so I can enjoy more quality time with my loved ones.The goal is to enjoy a longer healthspan, not simply strive for a longer lifespan.